This old winter favourite of mine takes me back to my childhood and is sure to be a well-balanced, winter warming and delicious meal.
To make the soup
Serves – 4-6
Ingredients:
1 tbsp oil
1 onion
2 cloves chopped garlic
2 chopped celery sticks
1 chopped red pepper
2 large carrots, sliced
1 tin of beans of your choice (kidney, white, green)
1 tin chopped tomatoes
2 tbs tomato puree
1 bay leaf
1 tsp oregano
2 tsps fresh basil
2 oz (56g) wholewheat spaghetti
1 ½ pints (85l) water with half a vegetable stock cube
1 tsp soy sauce
Add black pepper to taste
Method:
- Put the oil into a large saucepan and turn on the heat
- Add the onion, garlic and the celery and cook for 5 minutes
- Add all the vegetables, chopped tomatoes, tomato puree
- Add the herbs and the stock liquid
- Cover the soup and bring it to the boil
- Once boiled, cover the soup and allow to simmer for around 30 minutes
- Add the spaghetti, beans and soy sauce and simmer for another 20 minutes
- Add pepper to taste
- Serve warm with some cheese scones
Recipe adapted from: Sarah Brown’s Vegetarian Kitchen
To make the scones
Makes – 6 medium sized scones
Ingredients:
12 oz (340g) self raising flour (6oz white, 6oz wholemeal)
3 tsps baking powder
A pinch of salt and pepper
3 oz (85g) butter
6 oz (170) grated cheddar
A teaspoon English mustard powder
Milk to bind
Method:
- Add the flour, salt and pepper and butter into a bowl
- Use your fingers to rub the butter into the flour until it appears to be like crumbs
- Add the mustard and the cheese and stir the ingredients together
- Add a splash of milk to make the mixture a soft rolling consistency
- Roll out the mixture and cut it into scone shapes
- Place each scone mixture onto a greased baking tray
- Cook on high temperature oven (180 degrees or gas mark 7-8) for 10 mins
- Serve warm with minestrone soup